My last blog post in May was from a very fragile place. I was suffering heavily from severe depression, that came out of nowhere and hit me like a tonne of rubble. I’ve suffered the black dog since my teens so I now know how to recognise the signs of the dog creeping in, but this time I…
Tag: Therapy for depression
Garden Therapy (Literally)
Everyone’s digging for victory and I’m over here digging for therapy. Depression is something that’s becoming more and more common these days or should I say more widely accepted. I myself have suffered depression on and off since my early teens for many different reasons, I was bullied growing up, my parents split up,…
