New Year, New Garden Project

I’ve been a garden blogger for almost 3 years now, gardening and blogging have been my ultimate passion, where I’ve shared my gardening journey and my mental health journey too. I have suffered from depression since the age of 17. I’ve always shared this freely and try use my blog space to help others who…

Gardening Therapy Real or Bullshit?

Did you know that in the UK 1 in 4 of the population will experience a mental health problem? In England, 1 in 6 people report experiencing a common mental health problems (such as anxiety or depression) in any given week. That IS a QUARTER of our country suffering from mental health problems. It could be…